The Art of Taking Care
Join Raveen Alexis for a gentle, guided journaling workshop for slowing down, softening and reconnecting to yourself during the busy holiday season. You'll explore what it means to tend to your own needs with compassion and generous listening — through writing, reflection, presence and community. We will journal, then do a short Yin yoga practice to ground down and integrate what we moved through with writing. Come as you are, and leave feeling grounded, restored and more at home within.
Investment: $35
Includes: Guided meditation, a light sound bath, light refreshments
About Raveen:
Since 2016, she has led journaling workshops that encourage self-expression and healing — helping others use their words as tools for compassion and growth. Her yoga journey began that same year, evolving into a practice that reconnected her to strength, grace, and self-trust. Raveen now holds two 200-hour certifications and shares yoga as a grounding path toward empowerment and presence.
Through journaling and yoga, Raveen helps others build loving, honest relationships with themselves — nurturing the mind, body, and spirit along the way.
Find Raveen at https://www.theraveenalexis.com
Class Price
$35
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